What is good nutrition?

Whole Food NutritionMedical science reminds us every day that good nutrition and good health go hand in hand, especially when it comes to the health benefits of eating vine-ripened, fresh fruit and raw vegetables. As a nation, we eat poor-quality foods that have been...

How well are you spending your money?

Everyone is dealing with stress one way or another. Are you spending your money on the things that will maintain your health and wealth or are you “medicating yourself” trying not to think about your IRA, your job, the economy or any number of things that...

Exciting Opportunities for 2009

You’ve heard “an ounce of prevention is worth a pound of cure”, in today’s economy make that 100 pounds. More and more research confirms it is much cheaper and provides an individual a healthier lifestyle by being proactive in regards to your...